Total Calcium + Magnesium + D3 by Blackmores is a combination of vitamin D3 with essential minerals calcium and magnesium developed with the intention of supporting the health and mineralisation of bones.
Calcium is important for bones, most people are aware of this, but few of us realise how vital this mineral actually is for the health and function of the bones. A diet deficient in calcium can lead to osteoporosis later in life and it is therefore vital to ensure your calcium levels are where you want them.
While dietary intake of calcium is important, it is also vital to ensure that your body has the ability to absorb calcium to receive the most possible benefit from the calcium you take in. The presence of vitamin D3 in this formula is for this very purpose, as vitamin D aids the absorption of calcium into the body.
As well as support for bone health, the use of magnesium in this formula also aids in the maintenance of muscle health. Magnesium is important for the health and function of the muscles, and this Total Calcium + Magnesium + D3 formula aids in supporting magnesium levels in the body to support muscle health.
This formula also aids in support nervous system function, and general health and wellbeing in adults.
The benefits of Total Calcium + Magnesium + D3 by Blackmores include:
- Supports general health and wellbeing
- Supports the health of bones
- Supports bone strength
- Supports bone mineralisation
- Vitamin D aids the body in absorbing calcium, and a diet deficient in calcium can lead to osteoporosis later in life
- Supports muscle function
- Supports healthy function of the nervous system
- Supports magnesium levels in the body
- Supports calcium levels in the body
- Supports vitamin D3 levels in the body
|Calcium citrate (Calcium 63.2mg)||300 mg|
|Calcium phosphate (Calcium 126mg)||325 mg|
|Calcium amino acid chelate (Calcium 40mg)
(Total equiv. 229.2mg elemental calcium)
|Magnesium phosphate (Magnesium 13.4mg)||65 mg|
|Magnesium oxide heavy (Magnesium 102.5mg)
(Total equiv. 115.9 mg elemental magnesium)
|Zinc amino acid chelate (Zinc 2.5mg)||12.5 mg|
|Manganese amino acid chelate
(Manganese 1.5 mg)
|Vitamin K1 (Phytomenadione)||5 mcg|
|Vitamin D3 (Cholecalciferol 5 mcg)||200 IU|
|Vitamin C (Ascorbic Acid)||60 mg|
|Folic acid||100 mcg|
Dosage: Adults – Take 1 tablet 1 to 4 times a day with meals, or as professionally prescribed. Children 9-12 years – Take 1 tablet 1 to 2 times a day with meals, or as professionally prescribed. Children 6-8 years – Take 1 tablet a day with a meal, or as professionally prescribed. Children under 6 years – Only as professionally prescribed.
Warning: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.
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